A Center for Holistic Health and Well-being

Duration: 60 minutes

Cost: $85.00

*naturopath insurance receipts available

Poultice massage

ORIGINS: Combing the process of Shirodhara and Abhyanga to maximize benefits needed as per individual cases.

GOALS: This massage can complement any plan to reduce inflammation, increase blood circulation, ease tension, and relieve stiff and painful muscles.

WHAT TO EXPECT: Gentle patting and rubbing motions using the poultice compress all over the body and/or focus on specific areas depending on the case, followed by 10 minutes of solo rest time. You will be provided a warm therapeutic ayurvedic tea upon completion of your massage. Please allow some ime to enjoy it.

HOW TO PREPARE: Do not eat heavy food at least 1 hour prior to your appointment. Do not consume any drugs or alcohol.

POST TREATMENT CARE: Prepare for a relaxing day or nothing to stretnuous if possible and stay hydrated.

Poultice massage is a pure remedial blend of dried organic herbs and oils are wrapped in cloth parcels and tied to form a compress and is then heated up to a warm comfortable temperature. The herbs are applied over the body to release tension. The body also absorbs the benefits of organic aromatherapy.